Personal Training Packages
In Home Personal Training
Are you in the Kokomo area? So am I!
Join me for personalized workouts in the comfort of my fully equipped home gym. I’ve created a welcoming space with everything you need for a full-body workout—no crowds, no distractions, just focused, effective training designed for you.
Please note:
This service is available by approval only to ensure it’s the right fit. If you're interested, reach out—I’d love to chat and see if we’re a good match for in-person sessions.
$25 per 30 minute session
$50 per 60 minute session
Postpartum Personal Training
Your body has just done something incredible—now it’s time to give it the care and attention it deserves.
My postpartum program is designed specifically for mothers navigating life after birth. Whether you're newly postpartum or years into motherhood, this program supports you in rebuilding core strength, improving energy, and feeling confident in your body again—safely and effectively.
As a trainer with specialized experience in postnatal fitness, I’ll guide you through customized workouts that focus on:
✔️ Core and pelvic floor recovery
✔️ Strength training that supports daily mom life
✔️ Gentle mobility and flexibility work
✔️ Energy-boosting routines
Just real, sustainable progress that honors where you are right now.
Babies and kids welcome!
$25 per 30 minute session
Nutrition Coaching Session
Work with a Fitness Nutrition Specialist to get back on track with your daily nutrition routine.
Each consultation is specialized to you and your personal nutrition goals.
Topics discussed
- Healthy eating habits
- Nutrition guidance toward individualized goals
- Tips on how to meal plan for better eating patterns
- Debunk common diets
- Healthy choices over restrictive lifestyle
$45 One time nutrition consultation
$60/month Weekly check-ins plus a personalized nutrition plan
($60 for the 1st month then $15/month for months after.)